Couples & Families

$235 per 55 minute appointment

$300 per 75 minute appointment

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  • Four elderly people sitting around a table in a conversation, inside a room with a wooden cabinet and a door in the background.

    Mediation

    Mediation during family separation provides a structured process where both parties can collaboratively address and resolve important issues such as child custody, property division, and financial support. This approach encourages open communication, reduces conflict, and promotes mutually beneficial agreements without the need for lengthy court battles. By working with a neutral third party, families can focus on finding solutions that respect everyone’s needs and interests, ultimately supporting a smoother transition during a challenging period. Mediation fosters understanding and cooperation, which can be particularly important when children are involved, ensuring their well-being remains a central priority.

  • A family of five standing outdoors in a garden with colorful flowers, wearing formal attire for a special occasion.

    Family Systems

    A family systems approach when working with high conflict families requires a structured and balanced approach that prioritizes clear communication, empathy, and boundary setting. Establishing ground rules early on helps manage expectations and reduces escalation during sessions. Utilizing strategies such as emotion regulation skills can assist family members in understanding the root causes of their conflicts and developing healthier interaction patterns. Consistent follow-up and collaboration with other professionals may be necessary to support lasting change and stability within the family unit.

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    Theraplay

    Theraplay helps parents and children bond by fostering positive, playful interactions that enhance emotional connection and trust. Through structured activities that focus on engagement, nurturing, and rhythmic experiences, Theraplay encourages responsive and attuned parenting. This approach supports the development of secure attachment, improves communication, and strengthens the parent-child relationship by creating joyful moments where both feel understood and valued. Over time, these interactions promote emotional regulation and resilience, contributing to a healthier, more supportive family dynamic.

  • A young woman with short dark hair smiling while holding a toddler in a park during the evening. The toddler is wearing a yellow plaid shirt and dark pants, reaching out with his hand. The background is green with trees and a blurred out fence.

    Filial Therapy

    Filial therapy offers numerous benefits by strengthening the parent-child relationship through therapeutic play. It empowers parents with skills to better understand and respond to their child’s emotional needs, fostering open communication and trust. This approach helps children express feelings and resolve conflicts in a safe environment, promoting emotional healing and behavioural improvements. Additionally, filial therapy supports family cohesion and resilience by enhancing attachment bonds, ultimately contributing to healthier family dynamics and long-term mental well-being for both children and parents.

We are here to help you take the first step with confidence.