Mountains under an orange sunset sky with clouds in the foreground.

Mindfulness for Adults (18+)

Virtual Group Therapy

Start Date: TBA, please check back!

Close-up of two people sitting on a graffiti-covered wall, showing their legs and shoes. One person is wearing black high-top sneakers with white laces and black cropped pants, while the other is wearing light gray high-top sneakers with white laces and distressed blue jeans.

Emotional Regulation (ages 11-17)

In-Person

Saturday Afternoons

Start Date: TBA, please check back!

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New Parents Support Group

Children Welcome, In-Person

Wednesday Afternoons

Start Date: TBA, please check back!